It gives instructions and therapies that, if followed, help the woman achieve a perfect balance in her body and mind, to help her conceive, and then give birth to a healthy child. In fact, this book starts with preparations before conception. The environment surrounding the pregnant woman, the experiences she goes through, her own actions and attitudes, her physical and mental conditions, the words she hears, the music she listens to, everything is considered to have an impact on the embryo. Emphasis was placed on taking care of the pregnant woman in all aspects that included her physical, mental, psychological, and spiritual health.
This Marathi book provides details of prenatal and post natal care for the pregnant woman and her child, based on Ayurvedic systems and practices.Īncient Indian practices prescribed a holistic care for the mother-to-be, to ensure her health and the health of her unborn child. A complete guide on nutrition, spirituality and wellness before and after pregnancy, this is the first edition of Ayurvediya Garbh Sanskar (Gujarati Edition) and was published on 1 May, 2011 by the Balaji Tambe Foundation. This is the Gujarati version of the acclaimed guide, Ayurvediya Garbh Sanskar and assists the related woman with achieving the ideal balance to give birth to a beautiful, intellectual and healthy child. The book contains soothing music and mantras that serve as a healing therapy for the baby. Instructions regarding natural diet plans and routine body care have also been included with comprehensive material and subject matter. The book contains several ancient scriptures, along with traditional ayurvedic therapies to serve as a precautionary guide towards conceiving a healthy baby.
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Apart from the birth process, there are vital tips on how to raise the child up till the age of two. Balaji Tambe is the essential guide providing mothers with everything they need to know regarding their pregnancy and delivery. Garbh Sanskar is an ayurvedic way to achieve this goal.Īyurvediya Garbh Sanskar (Gujarati Edition) written by Dr. It is the responsibility of both the parents to provide the utmost care in ensuring a healthy and safe birth.
Apart from the physical aspect - the surrounding environment, the activities, the food and the mental state of the mother directly has an affect on her child. In order to reach out to more people worldwide, this book has been translated in English, and is available in hardcover.ĭuring pregnancy, certain precautions need to be taken to ensure that the baby is born without any health issues and deficiencies.
Yoga and full-body herbal oil massages during pregnancy are also recommended for the mothers-to-be along with a list of health tonics prescribed in this book. Likewise, this book also provides a month-by-month nutrition plan that helps in proper nourishment of the baby. Once a mother conceives, she must be able to nourish and condition the little one in her womb. Besides, this book also charts a nutritious Ayurvedic diet-plan for the couples to detoxify their bodies and be healthy in the right sense of the term. It also advises on the traditional herb mixes, yoga, music and mantras that the new-mothers or the mothers-to-be may find helpful. Not simply a book laden with known-lectures, rather this book can be seen as an elaboration of various ancient Ayurvedic practices that leads to the complete well-being of the mother and child’s physical, spiritual and psychological health. The book comprehensively provides people everything that a person wants to know about conceiving, pregnancy and delivery to nurturing the little one for up to 2 years of age. Originally written in Marathi, ‘Ayurveda Garbha Sanskar’ is a book that serves as a guide to a couple who are looking to start a family, starting out by getting pregnant, giving birth to a healthy child and nurturing the little one. Garbh Sanskar is an ayurvedic way to achieve this goal Ayurvedic Garbha Sanskar: The Art and Science of Pregnancy During pregnancy, certain precautions need to be taken to ensure that the baby is born without any health issues and deficiencies.